BONUSES:

            20 Mobility Exercises That Increase Power & Performance – $19 Value
            5 Football Specific Grip Exercises Guide – $19 Value
            In-Season Football Training Program Design Video – $19 Value

David Claiborne's Personal Disclaimer
1. Please consult a physician and follow all safety instructions before starting any training, exercise of conditioning program. As with any program there is risk of injury and lack of success.
2. Every effort has been made to accurately represent our products, services and its potential
3. Results featured on this site are NOT typical. These are players who have followed instructions as outlined. We have made every effort to validate the testimonials, results, and success stories of the players featured on this site. Each players success is depends on their dedication, commitment, motivation and work ethic.
4. No Guarantee of success, muscle gain, results, or level of achievement can be made.
5. I want to be extremely transparent. I make my living as a strength and conditioning coach who operates his own training facility. I'm offering these cheat sheets free of charge in hopes of you considering our services to help you with your football training.
6. You should assume that we have motivation for linking to everything on this site and will benefit from it somehow. You should assume I am no better than traditional strength coaches. I encourage you to question my ideas, training, and programs.